تحذير من "احتراق النفسي" بين الآباء والأمهات: دعوة لتبني نهج متوازن في التربية

تحذير من "احتراق النفسي" بين الآباء والأمهات: دعوة لتبني نهج متوازن في التربية

تحذير من "احتراق النفسي" بين الآباء والأمهات: دعوة لتبني نهج متوازن في التربية

أكدت الدكتورة منى مرعشلي، اختصاصية علم النفس والتربية، أن الإفراط في السعي لتحقيق تربية مثالية للأطفال قد يؤدي إلى "الاحتراق النفسي" لدى الآباء والأمهات. وأوضحت مرعشلي أن هذا الاحتراق يحدث نتيجة لضغوط الحياة التي يضعها الأهل على أنفسهم، مما يؤدي إلى الشعور بالإرهاق المستمر والإحباط.

ضرورة تبني نهج متوازن في التربية

شددت مرعشلي على أن الأهل يجب أن يتجنبوا وضع معايير صارمة على أنفسهم في تربية الأطفال، وأن يركزوا على تقديم الدعم العاطفي والصبر والتفهم. وأكدت على أهمية الاتصال العاطفي بين الزوجين لبناء بيئة أسرية صحية ومستقرة.

تحذير من تفاقم الظاهرة وضرورة اتخاذ الإجراءات الوقائية

أوضحت مرعشلي أن الاحتراق النفسي قد يؤثر سلباً على العلاقات الأسرية ويزيد من التوتر بين الزوجين. ودعت إلى ضرورة تبني نهج متوازن في التربية من أجل حماية الأهل والأطفال من تبعات هذه الظاهرة الخطيرة.

الاحتراق النفسي بين الآباء والأمهات نتيجة للسعي لتربية مثالية للأطفال ويستدعي تبني نهج متوازن في التربية. الاحتراق النفسي، التربية المثالية، العلاقات الأسرية، الدعم العاطفي، النهج المتوازن.

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